Dr. Weil tells us to build physical activity into our daily lives, and recommends breathing exercises to combat stress.
Physical Activity and Breathing [1:54m]: Download
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August 28th, 2009 at 9:28 pm
Hi Andrew, I have followed your work for many years, as a breathing crusader myself. It was great to put a voice to the picture. The voice of a great breather!
One day I would love to sit down and chat further in length on the topic of breathing -Myself having been involved in the publication of 4 books and a working manual for physical therapists plus the delivery of many many lectures and seminars I still learn something new everyday.
Thank-you
Kind Regards Tania Clifton-Smith
MNZSP, DipPhys, NZMTA
http://www.breathingworks.com